Holistic Wellness Services

We have a wide range of practitioners that deliver one to one and group based holistic wellness services. Our offering is tailored to the needs of the community, contact us if you want to discuss what could benefit your community.

Reiki

Reiki is a gentle, non-invasive healing practice that promotes physical, emotional, and mental well-being.

It is delivered on a one to one session, helping to reduce stress, alleviate pain, and enhance relaxation.

This accessible therapy supports the body's natural healing processes, providing much-needed comfort and care.

person holding crystal stones
person holding crystal stones

Chair Yoga

Chair yoga is a gentle form of yoga designed to be accessible for vulnerable individuals, including those with limited mobility or chronic conditions.

It offers the benefits of traditional yoga—such as improved flexibility, strength, and relaxation—while being adaptable to the needs of those who might find conventional yoga challenging.

This approach ensures that everyone, regardless of their physical limitations, can experience the healing and empowering effects of yoga.

person doing meditation outdoors
person doing meditation outdoors

Self-massage workshop

A self-massage workshop teaches participants techniques to relieve tension and promote relaxation using their own hands.

In a group setting, individuals learn how to target specific areas of the body to reduce stress and improve overall well-being. This accessible practice empowers vulnerable individuals to take an active role in their self-care.

person holding amber glass bottle
person holding amber glass bottle

Sound Bath

Sound baths are group sessions where participants are immersed in soothing sounds and vibrations from instruments like gongs, singing bowls, and chimes.

This practice promotes deep relaxation, reduces stress, and enhances overall well-being, making it an accessible and effective therapy for vulnerable individuals.

brown wooden mortar and pestle on white textile
brown wooden mortar and pestle on white textile
white and pink heart shaped candy on white paper

Lifting Souls has transformed my life, providing essential wellness support when I needed it most. Thank you!

Sarah M.

A serene outdoor setting with a path leading through a grove of trees, surrounded by numerous red deck chairs occupied by people. Some individuals are engaged in conversation or relaxing, creating a communal and laid-back atmosphere.
A serene outdoor setting with a path leading through a grove of trees, surrounded by numerous red deck chairs occupied by people. Some individuals are engaged in conversation or relaxing, creating a communal and laid-back atmosphere.

The holistic services offered by Lifting Souls are invaluable, making wellness accessible to everyone in need.

John D.

A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
★★★★★
★★★★★
people mixing items on bowl

Contact Us

Are you a London-based organisation supporting vulnerable adults? Or a practitioner with a passion for healing? Contact us to explore how we can collaborate to bring wellness where it’s needed most.